05th February 2010
Copyright (c) 2010 Michael Harvey
One of the problems when you are worried about what people think of you is self consciousness. You feel as though your every move is being evaluated. This comes from focusing your attention inwards and becoming painful...
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03rd February 2010
Copyright (c) 2010 Michael Harvey
Due to the fact you have got into the habit of thinking negatively, seeing things in a negative light and making negative assumptions about social situations the next step is to look for new information that contradict...
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22nd January 2010
Copyright (c) 2010 Michael Harvey
I want to talk to you about true confidence, how to create authentic confidence. As you will see there is a difference between authentic confidence and the "fake it till you make it" type.
It may sound strange to he...
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14th January 2010
Copyright (c) 2010 Michael Harvey
The ability to keep cool in the heat of the moment is one of the most useful skills an individual can have. Individuals that have resilience to stressful events tend to become the most successful in business, personal ...
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24th November 2009
Human beings are in a constant strive towards perfection. Since ancient times, people have sought to learn new things, explore new places and be the best they can be. However, never has the world been as fast paced, as uncertain and so full of promise as ...
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24th November 2009
Who else wants to discover how to overcome anxiety by using this most powerful technique…?
Anxiety is one of the most prevalent conditions of the mind today. One of the biggest problems with anxiety is its tendency to strike at the most inopportune m...
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24th November 2009
Personal success happens when we make the right decisions at the right time. Most of us have an idea of the type of person we would like to be, but few of us take the time to turn this into a reality. A lack of perspective is often the biggest reason for ...
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24th November 2009
We have all heard of the phrase ‘to stand out from the crowd'. If you are looking to land that job you have been after or impress someone on a date then it is quite useful to ‘stand out from the crowd'. If you have ever found yourself overlooked for o...
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24th November 2009
A positive frame of mind is important for many reasons. Positive thinking is proven to enhance performance in productivity and quality. We tent to think more creatively and perform better when we are feeling positive and well. When you are in top form, yo...
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24th November 2009
For those who don't have it, confidence and the power of the mind is a very elusive subject to describe. Typical confident behavior is seen as extroverted, outgoing, sociable and optimistic. However even those people who possess these characteristics may ...
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24th November 2009
When was the last time you questioned who you are and what you stand for? The chances are it was quite a while ago because, like most people, you take yourself for granted. Few of us think in enough depth about our beliefs, yet they are essential to our v...
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24th November 2009
Introspection is the art of understanding about yourself and how you react to events going on in the world. Any life coach worth their salt will tell you introspection is one of the fundamentals of self improvement. The more self-aware you become, the mor...
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24th November 2009
• Your general mental health stems from how mentally equipped to deal with setbacks. Even the most hardened people have, at one time or another, suffered from a mental collapse. If you feel you find it difficult to cope with the way that the world is, t...
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